If opening your eyes, or getting out of bed, or holding a spoon, or combing your hair is the daunting Mount Everest you climb today, that is okay.

Ignore

I’m back

Unfuck tomorrow morning

unfuckyourhabitat:

• Wash the dishes in your sink
• Get your outfit for tomorrow together, including accessories
• Set up coffee/tea/breakfast
• Make your lunch
• Put your keys somewhere obvious
• Wash your face and brush your teeth
• Take your medication/set out your meds for the morning
• Charge your electronics
• Pour a little cleaner in the toilet bowl (if you don’t have pets or children or sleepwalking adults)
• Set your alarm
• Go to bed at a reasonable hour

peaceful-moon:

stephenhawqueen:

the US is unreal like girls cant wear shorts to school, you can literally lose your job for being gay, and unarmed black children are brutally murdered on the regular but old white ppl r still like “what a beautiful country. i can freely carry a gun for no reason and some of our mountains look like presidents. god bless”

THIS IS LITERALLY IT. THIS IS WHAT ITS LIKE

pearlbruh:

small ways to improve your life

• make your bed to immediately make your room look more put together
  
• water first, then coffee or tea
  
• pray or meditate, even just for ten minutes, to set the tone for your day
  
• browse the news headlines ( & read the articles that interest you when you’ve got time) 
  
• wear something you feel b o m b in
  
• listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
  
• smile at at least two people 
  
• smile at YOURSELF
• call or message someone you love
  
• eat food that makes you feel radiant 
• make lists of things you need to accomplish for the day
• stretch for 10 minutes 
• record in your phone the positive thoughts you have so you can remember them
• carry water with you (always always always) 
• shut off your phone for an hour and have some ME time
• take a hot shower or bath at the end of a stressful day 
• try to make plans to spend time with someone at least once a week
• think about 3 things you are grateful for at the end of each day
• do something calming, relaxing, and non-electronic 30 minutes before you sleep
• sleep pants-less 

Request for Mail to an Inmate

malbatoast:

Hello!

I’ve been debating making a request like this for quite some time now, but I’ve been hesitant because of the possible response I may get in regards to it. But, it couldn’t hurt to try, really. 

There is someone close to me who is currently incarcerated in Arizona State Prison. I’m the only person who writes to him, and I don’t have the time to do so daily and it makes me feel bad. He’s so very lonely and he’s always requesting I fill out little cards to have magazines sent to him (which I do), but I know he’d like some real mail.

So, this is a request to everyone out there who may see this: will you please send him a letter? It doesn’t even need to be a long one, or anything, but it would be greatly appreciated if you could maybe just drop him a few lines. I’ll include a list of his interests below.

His address information is:

Joe Rosales ADC# 257831
AZ State Prison Complex
Unit 2B20
PO Box 9600 #1259
Florence, AZ 85132
USA

Interests:

Gardening
Chess
Old-time chicano music (like the song Low-Rider?)
Vikings
Raiders
Linda Carter (Wonder Womannnnn)
Computers
Cars
Business

I know this is a long shot, but it’s worth a try :) 

Thank you all so much

congenitaldisease please to reblog? :)

Your body will heal, the bags under your eyes will go away, you’ll be so happy you’ll smile and really mean it, and most of all, your heart will feel full again.